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Franchise QB Andrew Luck starts his workout with a taxing series of exercises known as the "World's Greatest DB Warm-Up."


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Damon Amato

Damon Amato

Damon Amato is an athletic trainer, strength coach and nutritionist with 10 years of experience working with high school and college athletes. He is an adjunct professor in the athletic training program at Merrimack College in North Andover, Massachusetts. Check out his website, Read more about Damon